Monday, January 31, 2011

darn gratitude



Good Morning, Today's KC weather report...

*...FREEZING DRIZZLE WILL CONTINUE ACROSS THE KANSAS CITY
METROPOLITAN AREA TODAY. AFTER A BRIEF LULL THIS EVENING...THE
PRECIPITATION WILL CHANGE OVER TO SNOW TONIGHT. HEAVY SNOW WILL
THEN OVERSPREAD THE AREA TUESDAY. THE SNOW WILL TAPER OFF LATE
TUESDAY NIGHT AND END EARLY WEDNESDAY MORNING.

I believe gratitude is integral to well-being and am darn determined to cultivate it. So...I have...5 things I am grateful for...

1. The Scoop Dogg-- The apartment complex bulldozer. More important than the bucket snow pusher on the front is the name on the side http://www.scoopdoggpushers.com/.
No matter the conditions it always makes me smile "fo schizzle my dizzle!"

2. Kids because in the delicate balance of doing, being, and knowing they show us it is possible to...make and believe EFFORT can be play.

3. $7 Superman t-shirts that rejuvenate gym workouts

4. realizing the fix to my Internet problem this morning was...an unplugged power cord.

5. Mitty!!! Mitty!!! realizing mitty was the quick fix problem with the power cord...(i'm also veeeeery thankful she did not fry herself).

okay, keep trying to cultivate the goodness this morning.

Happy Monday,

Amanda



p.s. *mitty cultivating "the practice" on the cushion

Monday, January 24, 2011

Good Morning,

As I get ready to celebrate my 36th birthday, I'm starting to appreciate the crazy amount of love a parent has for a child. Yesterday, I came across a scrapbook my mom made for me one Christmas of old photos and keepsake records:

My mom wrote in beautiful penmanship...



FIRSTS

BABY SET OUT TO EXPLORE THE WORLD

On Mar. 1 BABY smiled for the first time and laughed on May 1. BABY first recognized Mother's face on Mar. 1.

What I like to think happened here is this...It simply took about a month for my eyes to adjust. There was no excessive gas thus no undefined smiling. On March 1, once I saw my Mother's face I was pleased. Then on May 1, I recognized this thing called Dad.

I do not know why parents keep neat scrapbook records of the BABY'S first nights sleeping or first feedings...

July 21, 1975 was a very significant day in history. Apparently, on this day I ate my first solid graham cracker!!!

Somehow a parent's love is so strong that they will write an entire paragraph on BABY'S SLEEPING patterns and habits in intimate detail when from what I can tell a sentence would've summed it up best.

The first night anyone got a decent night’s sleep was March 13, 1975.

Today's newborn may have video documentarian evidence of their every move, wiggle and first steps. I am left to piece together the story of my arrival from old photos, birth announcements and these curious things called hair clippings.

I was not an attractive infant. My mom cherishes the story of how my arrival was a relative breeze compared to that of my brother but the BABY'S FIRST photo suggests otherwise. Taken in black and white I look appropriately smooshed and blobbish.

IT'S A GIRL! the birth announcement celebrates. It warms my heart to know that I was not apparently a disappointment from the get go. My mom used four exclamation points after BABY is a Girl!!!! and never less than two anywhere else.

The hair clippings suggest nature's protective covering to ensure the survival of the BABY through childhood...

Light brown, fuzzy baby hair adds a layer of cuteness to the squishy skull. Then the head starts to harden and God needs something to help promote the innocence and continued sustainability of the child. This comes in many forms but on September 30, 1976 it seems I was getting by on silky locks of blond hair.

Okay, I bet you get the idea by now, I feel very grateful to both my parents for welcoming me into this world with such love and attention. Although it is safe to say, I will probably never experience the joy of welcoming a child into my own life, I'd like to celebrate and appreciate the joy that is held in the eyes of my friends, family and new people when I see it. The "it" that drives a parent to...scrapbook.

Happy Monday,

Amanda

p.s. fun photo- At what age does the BABY start eating like this!? And what exactly happened to my sock?

Monday, January 17, 2011

inspirational people...

Good Morning,

I really appreciated my cousin's reply to my thoughts on some gym patron stereotypes last week. Megan (my cousin) lives in Portland, Oregon and had a regional touch to add...

"I noticed a lot of New Year resolutioners. I hope they stick with it. Oh and we have a lot of young Asian men who look like they are training for martial arts videos. They are fun to watch as they do crazy pull ups and high kicks, etc."

With this as inspiration, this morning I thought I'd share an entry from last week's "gym patron typology" that due to word count got edited off...I saw her again this weekend...



The Wee Sprite. She wears minimalist FiveFinger running shoes and enters the gym in a full sprint. Other patrons while alarmed have learned to ignore her I can't. Her moves are part dancer, part cheerleader, part awkward kid in high school who lettered in Cross Country...

She wears a Whole Foods tote over one shoulder filled with nothing but an extra t-shirt and a catalogue of Native American jewelry and prints of endangered animals. Her stare is icy and always straight ahead like the hungry wolf of winter. Thwap thwap thwap! She jumps off her elliptical machine mid-stride and starts a frenzied series of jumps and arm-waving incantations.

What is she doing? No one knows.

She engages no one but her weird series of deep knee bends and kicking at the water fountain draws curious looks.

I can never stop watching...

She runs to the abdominal mats doing a flying set of leaps...just when i think she might be a hurdler she starts doing quick transition yoga poses and cheer-leader jumps.

The fast and furious approach is hard to watch and evokes in me a painful curiosity.

I have not written her story yet, but when I do I have a sense that it will end something like this.

"Almost always, the creative dedicated minority has made the world better."
Martin Luther King, Jr.

okay, that's all I have today. I hope you find some time for your own relaxation and reflection.

Happy Monday,

Amanda

Saturday, January 8, 2011

the lifter



Good Morning,

As part of my daily routine, I like to go to the gym for a good workout. The gym I attend is large with two floors of machines and equipment. To navigate the maze I motor from station to station using my wheelchair. It's speedy, efficient, and yes, safer than walking on tired legs.

Often, other gym patrons like to approach and offer words of support and encouragement. Over the course of 20 years of workouts this form of spontaneous support and sharing has touched me deeply and inspired me. There's only one problem. Sometimes people go overboard.

I was seated at the seated row machine concentrating hard on another "rep" when a woman in her late 50's squatted down beside me. She held a clipboard and had something important to say (well as important as it can be when the woman is wearing an over-sized tee and yoga pants). Without much introduction, she announced she wanted to give me an Award!

"An award?" the natural question I assumed here was why? She wanted to give me an award for...pushing a wheelchair?

Not exactly, she wanted to reward me for being an inspiration, a "Fixture" at the gym (i.e., Someone who always seems to be there, no matter what time of day it is).

Slightly irritated I smiled and nodded. I do not like to disappoint my "fans" so I tried to soften and listen. I shared whatever information she needed for her clipboard and laughed at the task that lie ahead of her.

She now had to go home to her husband, a person of influence, and explain to him why her submission for "the Award" was his Foundation's ticket to lots of tears and a $200 a plate chicken dinner. (What would her husband be telling the committee?)

...just what would she put on this nomination ticket? "There's a girl at the gym I see there every day and she uses a wheelchair...she walks too and has nice muscles!"

I cannot think of a more absurd set of qualifications so it is not surprising to me that I have not won any Award. In fact, after our interview/conversation this woman now seldom makes eye contact. I can only imagine it's awkward unsuccessfully nominating someone for an Award! (I think there should be an Award for those who have endured pain and perhaps marital disharmony on my behalf).

Anyway, all of this to say I think it's important to watch our stereotypes. We often need to make sense of a flood of information at a place like a gym. This can lead to quick judgments and embarrassing errors (see Award!).


If you've ever worked out in a gym, you've probably noticed stereotypical people too.

The Preener- Someone who checks themselves out in the full-length mirror repeatedly throughout a session.

The Screamer- Typically male. The "push" part of a lift is accompanied by an excessive often disturbing SCREAM.

The Cardio Queen- Very attractive (or secretly attractive) to Screamers & Preeners. CQ's live in Spandex and rule the treadmills and elliptical machines from their cell phones.

The New Years Resolutioners- Those whose fitness goals are broken in the first 30 days.

For a complete rundown of this lengthy list you can go your local gym.

It's about this time of year I encourage you to join. You can breathe easier as the "New Years Resolutioners" providing the most punishing pedals on the stationary bike or blitzing the ellipticals with lightning fast pedals...have gone out in a puddle of sweat.

It's the brief down time before the next flock of fleeting new members--those bent over gasping on the StairMaster trying to get bikini ready have left the core of gym culture and moments to appreciate...It’s not the Awards but the rewards of your efforts.

It is a common misconception that the most buff and serious lifters congregate in the free weight section, the area of the gym noted for its impressive racks of hand held weights, padded benches and excessive screams. The most experienced lifters crawl, hang, grunt, and yes, preen a little all about and around another central fixture called the cable cross over machine. Notable for its impressive steel frame and a workman like system of pulleys most come as multi-station units that give the look and feel of a jungle gym. Brilliant in its efficiency and functionality those with the trainer's mind and bodies literally hang out here.

I sat at the seated row station squeezing out another modified rep. (I will not give the tedious details but let's just say there is a proper form!...that belies my balance and desired capabilities). I noticed a young man as he approached, definitely an "Accessory Guy" or maybe an "Ego Lifter." I'd just watched him move an impressive amount of weight and every muscle in his arm ripple and pop as he recorded his progress in a log. A two-gallon jug of some powdered concoction sat close by and a well-used hand towel hung limply over his shoulder. I could see we were both wearing ear buds and required iPods to blast over the gym's re-modeling prize, a new speaker system with bone vibrating bass to PUMP UP THE 80's ROCK!!!

I smiled and nodded a hello. It is customary for the Accessory Guy/Ego Lifter to ask for use of multiple cable attachments. (I will say this is about the only place in life where a guy can ask a complete stranger woman for the ankle strap, rope, and double stirrups and not evoke lots of anxiety). I was prepared to share my equipment stash when the Accessory Guy surprised me with something else.

He pointed to his big arm then nodded at mine. "You're gettin' muscle." Yes, I felt inside like a giddy little schoolgirl. I'm so glad you noticed. Outside I nodded and gave a slightly surprised but cool “thanks.” That’s my reward. Come on and join me. What’s yours?

Happy Monday,

Amanda

Monday, January 3, 2011

Air Travel cont...


Good Morning,

If you can remember a little while back I had some challenging air travel. It involved a trip through Chicago's O'Hare on a Zamboni-like transport and a young driver named Juan.

In this spirit, I thought you might enjoy the account of my most recent air encounters.

This year on my flight home for Christmas things started off poorly. After a thorough pat down in which the security officer informed me of the new rules "We must now follow the leg all the way up until we meet resistance..." Bad news. I learned my flight was cancelled.

This necessitated a trip back to the ticket counter to watch an angry man with a very misshapen head (it was much longer than it was wide like it'd been smushed in a toaster) get even more ugly about interrupted travel plans...

"I'm going to Detroit!" He kept announcing to his beleaguered wife. It did not matter that our cancelled flight had been quickly rebooked for the next plane to Minneapolis with connection flights preserved. This man was going to Detroit! Ready to teach the airline a lesson!!! (...and get his a$$ snowed in).

Using logic only airlines understand, I quickly grabbed my boarding pass for snowy blizzardy Minneapolis and headed back through security with only seconds to spare. The airline counter agent who responded with textbook customer service had provided a "passenger assistant" to expedite this process. Unfortunately, with the help that arrived I now had two challenges- getting through security and getting her ("the help") through security as well.

I will not waste time here describing her areas of weakness or professional growth edges there are surveys that can be filled out for that...

I made it onto the flight and touched down nary a light chop or wobble in the Twin Cities. Forsaking all weathermens' predictions, I guess St. Paul merely shrugged at the winter storm that blasted the East Coast and sent it onto Detroit and then Philadelphia, New York...

In Minneapolis/St. Paul I had a layover.

I do not know why they call the time between Flight 1 and Flight 2 etc. a layover. I have never laid anywhere during this time nor find it relaxing. I admire the seasoned traveler who seems to have it down. They never seem to be laying anywhere either but there is a casual comfort to their business. Mostly I've decided these people are engaged in business I would not like to have...talking their numbers into cell phones or typing steadily into a laptop or a personal assistant device.

Instead what I like to do during my layover is to observe and await the call for "special boarding."

I don't know why exactly they do this but airlines like to seat "us" the weebly and the wobbly in the special disability seating section known as the "bulk head seats" right behind First Class...in exchange for a little extra leg room you get a few panicked stares and the unease of having your survival tools (e.g. a bag filled with emergency underwear and reading material) stowed far far away...

anyway!!!...

It is a little known fact that some of the best conversations on the plane happen here. I'd like to share two...

The poorly aging trophy wife...Berta.

When she arrived she sat down with a symphony of sighing and the croissant rolled from a paper bag and tumbled about her feet. I watched as she dove across the aisle to save it from being tossed with her purse into the overhead then again as she fumbled for it on the floor...as it tumbled about her feet.

She never introduced herself just grimaced and sighed as I helped her find her seat belt then she fell asleep.

The sound of free beverage service awoke her clutching her croissant in the crumpled paper sack now like some jumbo shrimp peeking through the sweat stained, oil soaked hole in its cover. She asked for juice.

With the first shaky sip one eye opened. With the second…she could sense she was not alone.

Berta. She's always tired but never too tired to close her eyes again and engage in a one-sided conversation with a smiling neighbor in the aisle seat...

Berta inherited a considerable fortune from her now dead husband Jim the ex-Kansas City Chief and spends her days traveling back and forth among her 4 adult children providing cloying advice and overstaying her welcome. She sits now in Coach (instead of carrying Coach) and has lost a great deal of her fortune paying for therapy and buying her grandchildren...trips, dinners, doctor's visits, shopping sprees. It is likely that she is somewhat hearing impaired and around the Christmas holiday will share how her children insist she bring 4lbs. of sausage for the breakfast casserole she makes every year.

In short, Berta is a hot mess.

My second conversation was with a woman named Sheeva. Sheeva is a fictional character in the Mortal Kombat fighting game series.


"As brutal as Goro and Kintaro,
she possesses more than enough
power to destroy any opponent
unfortunate enough to cross her path..." -Mortal Combat Armageddon Bio Card

Thankfully the Sheeva I met was more...

The light giver.

She swung a plastic grocery bag filled with sour cream potato chips and a sandwich and pointed to her seat. "That's me over there." Her arms were filled with other traveling essentials like an over sized purse, crossword games, and a book. I swiveled and groped for my backpack. As my items spewed forth, I smiled and sized up the predicament. I don't think you're getting through here. How about I move over?"

Snug as two peas (one large one small) in a pod Sheeva and I sat. The boarding music hummed the tinny Christmas songs. Brenda Lee "Rocked Around the Christmas Tree," Andy Williams was having "the Most wonderful Time..."

Sheeva and I kept it light and fun too. I asked if she was in the spirit this year, the spirit of Christmas! She said, "Oh yes, I’ve had a lot of Christmas this year. I’ve been watching the Hallmark Channel."

She'd also been listening to Christmas songs on YouTube and was easily tickled by asking "Have you heard that one All I Want for Christmas is Ho’s?" (No, I had not).

http://www.youtube.com/watch?v=FC8JA3NHmKE&feature=related

I asked, "What do you want for Christmas?"

"Not Ho’s," she said. She wanted Bose noise canceling headphones and a Flat screen TV, a big enough workspace to post up and analyze her astrology charts a job she related to gambling.

Using my powers of guestimation, I determined that she was 46?

Sheeva laughed and smiled a flattering "oh no, honey, I'm 62." Sheeva grew up in East Dayton then after a brief flirtation with marriage and a 2 year stint in an ashram (she wanted to find the common thread shared in all religions) headed West...the death of her ailing father and the business of a good friend landed her in Las Vegas, now a single woman with two adult children she seldom sees.

She knows race relations. When she forgot to take her own advice and cash-in at the slots before playing for the next big hit (it's almost as big a rush as sex!!!) she needed other employment. When money's tight she's a nurse for a wealthy white couple who have at times treated her like a slave. "I was volunteered by them to push around some 160 lbs. woman through Disney World in a motorized chair that no longer worked...on carpet!" (for anyone that’s like 250lbs. of dead weight and a brutal tracking surface).

The couple with the woman needing 24/7 assistance sat in First class on their anniversary trip to Jamaica and had her sit in the very back of the plane...on-call. She's experienced the discrimination of being judged to be second class but being good enough to crawl and climb over people to be at her maiden's service...

As she talked, I could not stop looking at her missing bottom two front teeth and how her tongue darted around them sliding past the black built up in the roots--little black dots on dice of bone and ivory. Sheeva's golden skin like a plump, fresh warm ginger bread woman...the flight attendant interrupted stopping in with a basket of treats.

"Cookies!, pretzels!!, peanuts!!!" She piped.

Sheeva, brightened "ooo cookies please." The cookie biscuit. It's not a cookie or a biscuit (unless in England?) I smiled every time at the smell of Sheeva's sweet ginger cookie breath.

I offered her my sign, Aquarius and she offered an unexpected reading.

She'd been watching me too.

"You were mean to the gate agent back there."

"How?" He’d asked if I needed any help getting myself down the jet way or getting from the door to my seat. Confused I struggled to remember. I think I said as friendly and politely as I could after five hours of air travel "No."

"...How was I mean?" I sputtered.

"You didn’t let him help you. Didn’t you see he wanted to help you so bad?"

During the holiday rush amidst the onslaught of panicked travelers with cancelled flights this seemed debatable. I thought I had done a nice thing. Not asking for assistance.

"It’s taken a long time," Sheeva said, "but it’s something that I’ve learned being a Leo (her sign). There have been times when I’ve needed the help and people have wanted to help me so I let them. It’s filing a need of something good in them."

I must have looked doubtful.

I had to turn it around in my head, she insisted. People want to help you. By letting them help, you are giving to them."

Something shifted inside of me. I don't know about other people or how I feel about this as a general rule but in the moment I could feel...it was true for her.

The plane touched down nary a bobble or wobble in Dayton. We taxied to the gate. Sheeva gathered up all her things. We sat and waited for the other passengers to deplane.

“Are you going to let me help you get off this plane to the baggage claim?"

This year on my flight home for Christmas things started off poorly. They ended pretty good. For once i just let go in the lightness and simply said "sure."

Happy Monday,

Amanda

p.s. Today marks 20 years since my SCI. There are approximately 6 million people. That's the same number of people as the combined populations of Los Angeles, Philadelphia, and Washington, D.C. today living with paralysis. To you I say remember it's never to late...live with hope.